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SUP Yoga Multilevel

Yoga on a paddleboard is an amazing way to experience nature and enjoy some easy stretching.

  • From 30 US dollars
  • Subject to Change

Introduction to SUP 101

Come experience nature like never before. This class provides board overview, stroke skills and balance practice. We take a short paddle to our anchor site where we tether the boards to an anchor line and toss your paddle! The 45 minute yoga class includes a vinyasa style with opportunities for some more challenging poses (optional) and is taught by experienced yoga instructors that are SUP yoga certified.  This experience will skyrocket your comfort level with balancing on the board, increase confidence and yes, feel grounded while gently floating.  Locations may vary depending on weather conditions and are in Virginia Beach and Chesapeake. Our primary launch locations are Owls Creek Boat Launch and First Landing State Park (FLSP).


Upcoming Sessions


Cancellation Policy

A full refund is available for cancellations 48 hours in advance. No refunds for cancellations after 48 hours. If we have to cancel the event for reasons beyond our control there will be a full refund. Check our calendar and pick a new date!


Contact Details

757-450-9445

admin@floatandflowva.com

Launch location may change depending on weather conditions 3576 Piedmont Circle, Virginia Beach, VA, USA


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