

Sound Bath Meditation on the Back Bay
Choose to float in our salt pool on a floating matt or relax on a paddleboard to Tibet sound bowls.
Introduction to SUP 101
Join us on the beautiful north back bay of Sandbridge floating on a cushioned floating seat in our therapeutic salt pool or relaxing on the bay on a paddleboard to the sound healing of Dr. Donna Shannon. Donna Shannon, PhD, affectionately known as Dr. Donna completed her advanced certification with the International Sound Healing Academy where she learned a 10-step integral process for individual and group sound baths. Her thirst for knowledge led her to Nepal to study ancient chakra healing practices with Tibetan singing bowls. After a 25 year career as a special educator and a PhD in Pastoral Counseling, Dr. Donna creates a sound bath experience where participants are encouraged to follow the musical sounds and intervals to release that which no longer serves and discover something new within. Refreshing summer sips of lavender lemonade, lime tea and ice water provided.




Upcoming Sessions
Cancellation Policy
A full refund is available for cancellations 48 hours in advance. No refunds for cancellations after 48 hours. If we have to cancel the event for reasons beyond our control there will be a full refund. Check our calendar and pick a new date!
Contact Details
757-450-9445
admin@floatandflowva.com
Owls Creek Boat Launch, General Booth Boulevard, Virginia Beach, VA, USA