Mon, Jun 24
|Sandbridge
Multi Session SUP Yoga Teacher Training (YTT) (1)
A pre-requisite to this training is a 200 Hour Yoga Teacher Certification. This SUP Yoga Teacher Training will include studio instruction as well as time on the water. Each student will receive a completion certificate for 15 CEU's and a SUP YTT Certificate.
Time & Location
Jun 24, 2024, 5:00 PM – 8:00 PM
Sandbridge, 325 Back Bay Crescent, Va. Beach, VA 23456
Guests
About the event
Welcome to FloatandFlowVA's SUP Yoga Teacher Training! This comprehensive, weekend intensive training provides hands on experience and the 8 Limbs of Yoga intertwined with the healing benefits of nature and the water. In this course you will accomplish the following obectives:
- Understand the benefits of SUP Yoga incorporated with excerpts from the Baghavad Gita and the Chakras
- Identify equipment required, choosing a launch location and weather planning
- How to conduct a 90 minute Stand Up Paddle yoga class that includes:
> Introduction to Paddleboarding, board orientation, stance, forward A stroke, two turn strokes, back to front paddling, C Stroke, stopping and getting on/off the board
> How to launch and land safely, this is where most accidents occur
> Setting an anchor line
> Teaching a 45-50 minute SUP Yoga Class
- Adapting a studio yoga class to a SUP Yoga class
- Real life scenarios, delevloping a solution oriented mind set
Tickets
SUP Yoga YTT
$475.00+$11.88 service feeSale ended
Total
$0.00