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Session 1: SUP Yoga Teacher Training (YTT)
Session 1: SUP Yoga Teacher Training (YTT)

Sat, Jun 29


Virginia Beach

Session 1: SUP Yoga Teacher Training (YTT)

A pre-requisite to this training is a 200 Hour Yoga Teacher Certification. This SUP Yoga Teacher Training will include studio instruction as well as time on the water. Each student will receive a completion certificate for 15 CEU's and a SUP YTT Certificate.

Time & Location

Jun 29, 2024, 9:00 AM – Jun 30, 2024, 3:00 PM

Virginia Beach, 2500 Shore Dr, Virginia Beach, VA 23451, USA

About the event

Welcome to FloatandFlowVA's SUP Yoga Teacher Training! This comprehensive, weekend intensive training provides hands on experience and the 8 Limbs of Yoga intertwined with the healing benefits of nature and the water. In this course you will accomplish the following obectives: 

- Understand the benefits of SUP Yoga incorporated with excerpts from the Baghavad Gita and the Chakras

- Identify equipment required, choosing a launch location and weather planning

- How to conduct a 90 minute Stand Up Paddle yoga class that includes: 

> Introduction to Paddleboarding, board orientation, stance, forward A stroke, two turn strokes, back to front paddling, C Stroke, stopping and getting on/off the board

> How to launch and land safely, this is where most accidents occur

> Setting an anchor line

> Teaching a 45-50 minute SUP Yoga Class

- Adapting a studio yoga class to a SUP Yoga class

- Real life scenarios, delevloping a solution oriented mind set


  • SUP Yoga YTT

    +$11.88 service fee



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