

Ocean Paddling Fundamentals
Learn the fundamentals of Stand Up Paddle (SUP) in the ocean
Introduction to SUP 101
Stand Up Paddle (SUP) in the ocean can be intimidating. Learn how to prep your board, paddle out past the waves, wind fundamentals, four key elements of a strong forward stroke. Two highly effective turns and understanding safety concerns. Your instructors are truly outstanding and fully certified including: - Yoga Certified 200 - SUP Yoga Certified = PaddleFit Certified - American Red Cross Water Safety Instructor (WSI) - CPR Certified










Upcoming Sessions
Cancellation Policy
A full refund is available for cancellations 48 hours in advance. No refunds for cancellations after 48 hours. If we have to cancel the event for reasons beyond our control there will be a full refund. Check our calendar and pick a new date!
Contact Details
5th Street, Virginia Beach, VA, USA
757-450-9445
admin@floatandflowva.com