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Summer Schedule
SUP Yoga for Beginners
SUP Yoga Multilevel
SUP Sprint Workout
SUP Skills & Practice
PaddleFit Technique
PaddleFit HIIT
Class Descriptions
SUP Yoga Teacher Trng
200 Hr. CYT Pre Req
2 Sessions
April 14-16
April 28-30
SUP Yoga Teacher Certification
Learn More
SUP with Packages
20% Off Class Prices
5 Class Pass
10 Class Pass
Monthly Membership
Summer 2023 Here We Come!
May - October
Beginner Paddler? Take SUP Skills & Practice
Want to Race/Workout? Take PaddleFit Technique and SUP Sprint
New to SUP Yoga? Take SUP Yoga for Beginners
Email Us: admin@floatandflowva
Event/Class Schedule
Dec 11 - Dec 17
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11
M
12
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W
14
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15
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16
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17
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