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Summer Schedule
SUP Yoga Teacher Trng
Summer Camps
SUP Yoga for Beginners
SUP Yoga Multilevel
SUP Sprint Workout
SUP Skills & Practice
PaddleFit Technique
PaddleFit HIIT
Class Descriptions
200 Hr. CYT Pre Req
Planning Sessions
For Fall 2023
Stay Tuned
SUP Yoga Teacher Certification
Learn More
5 Weeks of
SUP Adventure Camp!
Ages 10-16
5 Days, M-F
Boys & Girls
Register

Summer 2023 Here We Come!
May - October
Beginner Paddler? Take SUP Skills & Practice
Want to Race/Workout? Take PaddleFit Technique, SUP Sprint, Paddlefit HIIT
New to SUP Yoga? Take SUP Yoga for Beginners or Multiflow
Email Us: admin@floatandflowva.com
Register on VBHOTDEALS.COM for a 25% Discount on Camps!
Event/Class Schedule
Dec 11 - Dec 17
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