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Classes

2022 Class Schedule 
May 1 - Sept 30
SUP Yoga
Introl to PaddleFit
PaddleFit HIIT
SUP Skills & Practice
Board Rentals
Camps

Class Packages

20% Off
Month of May

5 Class Package
10 Class Package
Monthly Membership

 Camps

10% Off Early Bird Rate Until April 30th! 
Camp Dates
June 20 - 23, June 27 - 30
July 11 - 14, July 18 - 21
M-Thurs, 9-1 pm

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Welcome to FloatandFlowVa, Your Outdoor Paddleboard Fitness Gym
Open from May - September
Book a Class- Scroll through the Calendar or Click Classes Menu 

Book a Special Event!
Corporate Team Building,
SUP & SIP, Mom or Dad's Day Out
Family Day Out 
Email Us: admin@floatandflowva
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Event/Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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