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Summer Schedule

SUP Yoga for Beginners
SUP Yoga Multilevel
SUP Sprint Workout
SUP Skills & Practice
PaddleFit Technique
PaddleFit HIIT
 
Class Descriptions

SUP Yoga Teacher Trng

200 Hr. CYT Pre Req 
2 Sessions
April 14-16
April 28-30
SUP Yoga Teacher Certification
Learn More

SUP with Packages

20% Off Class Prices
5 Class Pass
10 Class Pass
Monthly Membership

Summer 2023 Here We Come! 
May - October

Beginner Paddler? Take SUP Skills & Practice
Want to Race/Workout? Take PaddleFit Technique and SUP Sprint
New to SUP Yoga? Take SUP Yoga for Beginners

Email Us: admin@floatandflowva
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Event/Class Schedule

Dec 11 - Dec 17

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11

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12

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13

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14

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15

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16

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17

 

 

Phone:

757.450.9445

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