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Classes

2022 Class Schedule 
May - Oct
SUP Yoga
PaddleFit Technique
PaddleFit HIIT
SUP Skills & Practice
Board Rentals
Camps

Class Packages

5 Class Package
10 Class Package
Monthly Membership
Includes All Services
$25 per class

Halloween

Boo! Fall Events Are Here
Turn your paddle into a 
broomstick or don your favorite costume! Prizes for best costume and best decorated board.
Sat-Oct 29th @ 4pm
Owl's Creek to New Realm

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Welcome to FloatandFlowVa, Your Outdoor Paddleboard Fitness Gym
Open from May - October
Book a Class- Scroll through the Calendar or Click Classes Menu 

Book a Special Event!
Corporate Team Building,
SUP & SIP, Mom or Dad's Day Out
Family Day Out 
Email Us: admin@floatandflowva
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Event/Class Schedule

Dec 11 - Dec 17

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11

M

12

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13

W

14

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15

F

16

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17
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