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Summer Schedule

SUP Yoga Teacher Trng

Summer Camps

SUP Yoga for Beginners
SUP Yoga Multilevel
SUP Sprint Workout
SUP Skills & Practice
PaddleFit Technique
PaddleFit HIIT
 
Class Descriptions

200 Hr. CYT Pre Req 
Planning Sessions
For Fall 2023
Stay Tuned
SUP Yoga Teacher Certification
Learn More

5 Weeks of
SUP Adve
nture Camp!
Ages 10-16
 
5 Days, M-F
Boys & Girls
 
Register

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Summer 2023 Here We Come! 
May - October

Beginner Paddler? Take SUP Skills & Practice
Want to Race/Workout? Take PaddleFit Technique, SUP Sprint, Paddlefit HIIT 
New to SUP Yoga? Take SUP Yoga for Beginners or Multiflow
Email Us: admin@floatandflowva.com
Register on VBHOTDEALS.COM for a 25% Discount on Camps!
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Event/Class Schedule

Dec 11 - Dec 17

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11

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12

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15

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16

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17

 

 

Phone:

757.450.9445

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